LevelShow AllBeginnerInter 1Inter 2Inter 3Advanced-ProLevelShow AllBeginnerInter 1Inter 2Inter 3Advanced-ProStyleShow AllCombosFlexyHandstandPole strong and planckStaticTechnic-SpinningTransition between figuresWarm up - Strengthening - StrechFree videosStyleFilter - AllCombosFlexyHandstandPole strong and planckStaticTechnic-SpinningTransition between figuresWarm up - Strengthening - StrechFree videos EN CONDITIONNING N°4 DEADLIFT EN CONDITIONNING N°2 INTER 3 EN FRONT SPLIT STRETCHING EN STRETCH BACK AND SHOULDERS EN CONDITIONNING N°1 BEGINNER EN CONDITIONNING SHOULDER N°3 EN HANDSTAND PUSH UP WITHOUT POLE EN TRIPODE HANDSTAND WITHOUT POLE EN STATIC COMBO N°5 INTER 2 EN SPINNING COMBO N°5 INTER 2 EN SPINNING COMBO N°1 INTER 2 EN SPINNING COMBO N°3 BEGINNER
LevelShow AllBeginnerInter 1Inter 2Inter 3Advanced-ProLevelShow AllBeginnerInter 1Inter 2Inter 3Advanced-ProStyleShow AllCombosFlexyHandstandPole strong and planckStaticTechnic-SpinningTransition between figuresWarm up - Strengthening - StrechFree videos
StyleFilter - AllCombosFlexyHandstandPole strong and planckStaticTechnic-SpinningTransition between figuresWarm up - Strengthening - StrechFree videos