Pole dance lessons

100% online
Learning pole dance at home is now possible thanks to two renowned coaches, Marie Moulin & Lucie Béret

Videos lessons, adapted to your level !

The Pole lab is a Pole dance video tutorial platform to learn at home, step by step. In each video tutorial you will find everything you need to succeed. From beginner to professional level, The pole lab is for everyone. In the blog you can find training plans to help you learn and progress. Good news ! All beginner level is free on The Pole lab! Don’t hesitate to take advantage if you are just starting out.

The pole lab supports you whether you want to learn pole dance alone at home or as a complement to your studio lessons. If you are looking for additional tips for successful tricks, the video space is intuitive and easy to use. You will be able to filter the videos by levels, categories. We have also created special theme series, for example, the static, particularly difficult figures, around the handstand etc.

Memberships

Pole dance, at home, without contraint, with professionals

The Pole Lab is a complete tool in which you will find comprehensive content to progress in pole dance, regardless of your level.

Beginners, intermediates, advanced or professional, The Pole Lab provides unlimited content and above all accompanies you in your progress, thanks to its training plans.

Monthly

39 € / Month
  • More than 300 videos
  • Novelties every week
  • Spinning and static
  • Special series
  • Coach’s advices
  • 1 click to cancel
  • Automatically renewed

6 months pack

234 € 195 € / 6 Months
  • More than 300 videos
  • Novelties every week
  • Spinning and static
  • Special series
  • Coach’s advices
  • 1 click cancel
  • Not renewed
Pole dance beginner lessons
Pole dance beginner lessons

Starting pole dance ?

Very good news !
Beginner-level videos are available for free on the platform, so enjoy.

Demo videos
Demo videos

Want a little preview ?

Discover for free all of our demo videos. New videos are
added every week on the platform.

With The Pole Lab platform, access your account and watch videos from any device!
Pole dance online classes
Train, learn, become a pole ninja